Refreshing PINEAPPLE and AVOCADO Salad

Pineapple & Avocado Salad

I love this easy, delicious and healthy salad. Just what I need for an evening at home, curled up on the sofa and reading tales upon tales of the matchless wisdom of Sherlock Holmes. 

INGREDIENTS:

I small bulb, thinly sliced red onion, separated into rings
Ice water
2 firm ripe avocados
1 medium fresh pineapple
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lime juice
1 teaspoon Honey
Pinch of sea salt
Freshly ground pepper to taste (optional)

PREPARATION Time: 20mins

1. Soak onion in a small bowl of ice water for 15 minutes to mellow the bite. 

2. Meanwhile, halve avocados and cut each half into slices. Peel pineapple, halve lengthwise into quarters, remove the core and cut each quarter crosswise into slices.

3. For the dressing, whisk oil and lime juice in a small bowl. Add a teaspoon of honey and whisk. Drain the onion and pat dry. Arrange half the avocado, pineapple and onion on a serving plate, sprinkle with a pinch of salt and drizzle with half the dressing; repeat the layers. Garnish with pepper, if desired.